Licensed Marriage and Family Therapist (#122235)
About Me
I am a Licensed Marriage and Family Therapist (LMFT) and Certified ADHD Specialist (ADHD-CCSP) with over a decade of experience supporting adults, teens, and children. As a fellow ADHDer, my approach is described by clients as warm, approachable, and authentic. Having gone through the process myself, I, along with many of my clients, have experienced the frustration and overwhelm of navigating ADHD. From the unique ways ADHD presents in women to the various diagnostic methods and treatment options, finding the right path for or your child can be challenging.
I provide short-term, solution-focused consultation services that can help to simplify the process and create a clear path that feels right for you. We may use this time to explore what ADHD actually looks like, the ways to receive a diagnosis, how to advocate for your child in school, or discuss treatment options. Sometimes having 1-3 sessions may provide the clarity and tools that is needed to take the weight off. Other times, we may agree that ongoing therapeutic support could be a good fit.
Schedule a free 15 minute call on the form below to discuss how I can best support you.
Services
Personalized care and guidance to meet your specific needs.
Individual Therapy
Asking for help can be incredibly vulnerable. I believe therapy should be a space that allows you to come as you are, and leave feeling restored and filled with hope. I offer both talk therapy and play therapy to individuals to identify and reach their unique goals in a way that feels natural and approachable. Utilizing a client-centered and strength-based perspective, I create a warm and authentic environment to work through symptoms of anxiety and depression related to ADHD. I also work closely with outside providers and schools to supplement comprehensive treatment plans.
Fee: $200 for 50 minute session
(Ongoing Sessions)
Consultation Services
Consultation Services offer a chance to ask all of your questions regarding ADHD. Common questions include:
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What is ADHD?
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How Does ADHD Effect My Job/Child's Learning/Relationships?
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What Are The Signs of ADHD?
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How Do I Get Myself/My Child Assessed?
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I Have an ADHD Diagnosis, Now What?
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What Are My Treatment Options? Do I Have to Take Medication?
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What Kind of Accommodations Does My Child Get at School?
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How Do I Explain ADHD to My Partner/Friend/Child's Teacher?
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What Are Some Good Resources?
Fee: $250 for 50 minute session
(1-3 Sessions)
Parent Coaching
The world of parenting advice is expansive and often filled with mixed messages. It can leave us feeling confused, inadequate, and unsure of what direction to go. I assist parents with identifying their unique family values to create a compass and establish clear direction for their unique parenting approach. I utilize a variety of methodologies such as Positive and Responsive Parenting to cultivate deeper parent-child connection, and happier, healthier families. This may be combined with you or your child's individual therapy, or offered on its own.
Fee: $200 for 50 minute session
Contact Me
Schedule your free 15 minute consultation. Please let me know what brings you here today as well as the best time to connect and I will return your inquiry in 1-2 business days.
If this is an emergency please call 9-1-1 or go to your nearest emergency room. Due to the potential delay in response, crises should not be addressed here.
35 Quail Court suite 302 Walnut Creek, CA
925-263-6486